Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 180.4
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.0 g
Cholesterol 35.7 mg
Sodium 266.2 mg
Potassium 95.3 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.2 g
Sugars 15.8 g
Protein 3.2 g
Vitamin A 65.1 %
Vitamin B-12 1.4 %
Vitamin B-6 1.7 %
Vitamin C 1.7 %
Vitamin D 1.1 %
Vitamin E 6.4 %
Calcium 2.0 %
Copper 3.3 %
Folate 10.1 %
Iron 8.0 %
Magnesium 2.9 %
Manganese 12.6 %
Niacin 5.9 %
Pantothenic Acid 2.7 %
Phosphorus 4.4 %
Riboflavin 8.7 %
Selenium 13.0 %
Thiamin 10.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

68 calories of Flour, white, (0.15 cup)

39 calories of Canola Oil, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Pumpkin Pie spice, (0.08 tbsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.06 tsp)


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