Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 204.7 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 28.6 mg |
Sodium | 1,139.8 mg |
Potassium | 288.4 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 8.1 g |
Sugars | 2.7 g |
Protein | 17.6 g |
Vitamin A | 8.7 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 4.5 % |
Copper | 11.3 % |
Folate | 5.1 % |
Iron | 9.0 % |
Magnesium | 4.0 % |
Manganese | 8.1 % |
Niacin | 8.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 5.6 % |
Riboflavin | 2.8 % |
Selenium | 1.7 % |
Thiamin | 4.6 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Taco Soup
View the full Crock Pot Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Taco Soup
73 calories of Ground Beef 93% Lean, (1.71 oz)
38 calories of Goya Black Beans, (0.21 cup)
34 calories of Goya, Pinto beans, (0.21 cup)
19 calories of Sweet Corn, Fresh, (0.14 cup)
15 calories of Salsa, (0.21 cup)
11 calories of Hidden Valley Ranch Seasoning & Salad Dressing Mix (1 packet), (0.14 serving)
4 calories of Pepper - Yellow Bell (Raw, chopped) 1 Pepper, (0.57 oz)
4 calories of (V) Onion, raw, (0.43 oz)
2 calories of *Old El Paso Chili Seasoning (1) Packet, (0.86 serving)
2 calories of Green Onion - Raw, chopped, (0.04 cup)
1 calories of Chicken Broth, (0.14 cup (8 fl oz))
Calories per serving of Crock Pot Taco Soup
73 calories of Ground Beef 93% Lean, (1.71 oz)
38 calories of Goya Black Beans, (0.21 cup)
34 calories of Goya, Pinto beans, (0.21 cup)
19 calories of Sweet Corn, Fresh, (0.14 cup)
15 calories of Salsa, (0.21 cup)
11 calories of Hidden Valley Ranch Seasoning & Salad Dressing Mix (1 packet), (0.14 serving)
4 calories of Pepper - Yellow Bell (Raw, chopped) 1 Pepper, (0.57 oz)
4 calories of (V) Onion, raw, (0.43 oz)
2 calories of *Old El Paso Chili Seasoning (1) Packet, (0.86 serving)
2 calories of Green Onion - Raw, chopped, (0.04 cup)
1 calories of Chicken Broth, (0.14 cup (8 fl oz))
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