Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 288.0 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 80.7 mg |
Sodium | 293.8 mg |
Potassium | 776.5 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 1.5 g |
Sugars | 0.8 g |
Protein | 17.7 g |
Vitamin A | 294.0 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 23.0 % |
Vitamin D | 0.7 % |
Vitamin E | 1.1 % |
Calcium | 57.1 % |
Copper | 5.9 % |
Folate | 53.3 % |
Iron | 4.0 % |
Magnesium | 6.6 % |
Manganese | 8.6 % |
Niacin | 8.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 15.3 % |
Riboflavin | 10.5 % |
Selenium | 4.8 % |
Thiamin | 7.4 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Clam Chowder
View the full Homemade Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Clam Chowder
120 calories of Half and Half Cream, (0.38 cup)
73 calories of Clams, canned, meat only, (0.31 cup)
45 calories of Potato, raw, (0.38 small (1-3/4" to 2-1/2" dia.))
39 calories of Butter, salted, (0.38 tbsp)
6 calories of Canadian Bacon, (0.13 slices (6 per 6-oz pkg.))
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Homemade Clam Chowder
120 calories of Half and Half Cream, (0.38 cup)
73 calories of Clams, canned, meat only, (0.31 cup)
45 calories of Potato, raw, (0.38 small (1-3/4" to 2-1/2" dia.))
39 calories of Butter, salted, (0.38 tbsp)
6 calories of Canadian Bacon, (0.13 slices (6 per 6-oz pkg.))
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Water, tap, (0.25 cup (8 fl oz))
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