Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 38.7 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 4.3 mg |
Sodium | 14.7 mg |
Potassium | 297.1 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 1.3 g |
Sugars | 0.0 g |
Protein | 2.6 g |
Vitamin A | 9.8 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 24.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.2 % |
Copper | 1.6 % |
Folate | 2.8 % |
Iron | 3.6 % |
Magnesium | 4.2 % |
Manganese | 8.6 % |
Niacin | 5.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.9 % |
Riboflavin | 4.7 % |
Selenium | 2.4 % |
Thiamin | 4.4 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy crockpot italian pot roast
View the full easy crockpot italian pot roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy crockpot italian pot roast
21 calories of Beef chuck, arm pot roast, (0.25 oz)
20 calories of Tomato Sauce, with tomato tidbits, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of easy crockpot italian pot roast
21 calories of Beef chuck, arm pot roast, (0.25 oz)
20 calories of Tomato Sauce, with tomato tidbits, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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