Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 324.8 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 17.7 mg |
Sodium | 234.0 mg |
Potassium | 312.5 mg |
Total Carbohydrate | 37.0 g |
Dietary Fiber | 4.8 g |
Sugars | 0.9 g |
Protein | 14.9 g |
Vitamin A | 16.7 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 21.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.2 % |
Calcium | 21.2 % |
Copper | 6.5 % |
Folate | 36.4 % |
Iron | 13.0 % |
Magnesium | 6.1 % |
Manganese | 14.1 % |
Niacin | 16.6 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 17.1 % |
Riboflavin | 20.5 % |
Selenium | 5.2 % |
Thiamin | 34.7 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Fresh Tomatoes & Asparagus
View the full Penne with Fresh Tomatoes & Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Fresh Tomatoes & Asparagus
168 calories of Barilla Plus Penne, (1.60 oz)
66 calories of Romano Cheese, (0.60 oz)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
12 calories of White Wine, (0.60 fl oz)
6 calories of Asparagus, fresh, (0.20 cup)
2 calories of Garlic, (0.40 clove)
0 calories of Basil, (1.60 leaves)
Calories per serving of Penne with Fresh Tomatoes & Asparagus
168 calories of Barilla Plus Penne, (1.60 oz)
66 calories of Romano Cheese, (0.60 oz)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
12 calories of White Wine, (0.60 fl oz)
6 calories of Asparagus, fresh, (0.20 cup)
2 calories of Garlic, (0.40 clove)
0 calories of Basil, (1.60 leaves)
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Nutrition & Calorie Comments
I will absolutely be making this again before asparagus is out of season!