Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 59.0
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 9.7 mg
Potassium 150.0 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.6 g
Sugars 0.4 g
Protein 1.1 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 4.3 %
Folate 3.8 %
Iron 3.2 %
Magnesium 3.9 %
Manganese 7.0 %
Niacin 3.6 %
Pantothenic Acid 1.8 %
Phosphorus 2.9 %
Riboflavin 2.3 %
Selenium 3.0 %
Thiamin 3.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farinella

View the full Farinella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farinella

27 calories of Barley, pearled, cooked, (0.14 cup)

17 calories of Extra Virgin Olive Oil, (0.14 tbsp)

7 calories of Red Ripe Tomatoes, (0.29 medium whole (2-3/5" dia))

4 calories of Onions, raw, (0.14 small)

2 calories of Cucumber (peeled), (0.14 cup, pared, chopped)

1 calories of Balsamic Vinegar, (0.14 tbsp)

0 calories of Arugula, (0.07 cup)

0 calories of Basil, (0.36 tbsp)

0 calories of Pepper, black, (0.07 dash)

0 calories of Water, tap, (0.86 cup (8 fl oz))


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