Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 330.4 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 50.2 mg |
Sodium | 436.7 mg |
Potassium | 202.3 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 1.4 g |
Sugars | 0.5 g |
Protein | 19.9 g |
Vitamin A | 5.9 % | Vitamin B-12 | 18.6 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 32.9 % |
Copper | 5.9 % |
Folate | 3.6 % |
Iron | 7.1 % |
Magnesium | 8.2 % |
Manganese | 12.6 % |
Niacin | 9.5 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 29.4 % |
Riboflavin | 11.1 % |
Selenium | 40.1 % |
Thiamin | 3.8 % |
Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian spaghetti bake
View the full Italian spaghetti bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian spaghetti bake
106 calories of Spaghetti, dry, unenriched, (1 oz)
88 calories of Ground beef, (1 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
41 calories of Parmesan Cheese, grated, (0.09 cup)
8 calories of Hormel pepperoni minis 5oz bag, (0.06 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Green Olives, (1.75 grams)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of hunts tomato sauce, (0.94 oz)
1 calories of great value mushroom stems and pieces drained, (0.50 oz)
1 calories of Garlic powder, (0.09 tsp)
0 calories of Oregano, ground, (0.09 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.09 tsp)
Calories per serving of Italian spaghetti bake
106 calories of Spaghetti, dry, unenriched, (1 oz)
88 calories of Ground beef, (1 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
41 calories of Parmesan Cheese, grated, (0.09 cup)
8 calories of Hormel pepperoni minis 5oz bag, (0.06 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Green Olives, (1.75 grams)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of hunts tomato sauce, (0.94 oz)
1 calories of great value mushroom stems and pieces drained, (0.50 oz)
1 calories of Garlic powder, (0.09 tsp)
0 calories of Oregano, ground, (0.09 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.09 tsp)
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