Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.9 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 2.7 mg |
| Sodium | 141.1 mg |
| Potassium | 937.6 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 8.6 g |
| Protein | 5.4 g |
| Vitamin A | 275.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 153.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.5 % |
| Calcium | 11.0 % |
| Copper | 22.7 % |
| Folate | 38.1 % |
| Iron | 20.3 % |
| Magnesium | 19.4 % |
| Manganese | 75.6 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 13.5 % |
| Riboflavin | 17.3 % |
| Selenium | 4.3 % |
| Thiamin | 15.8 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Sweet Potato Salad with Warm Bacon Dressing
View the full Spinach and Sweet Potato Salad with Warm Bacon Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Sweet Potato Salad with Warm Bacon Dressing
115 calories of Olive Oil, (0.06 cup)
81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
16 calories of Spinach, fresh, (0.25 package (10 oz))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Orange Juice, (0.25 fl oz)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Onions, raw, (0.25 slice, thin)
Calories per serving of Spinach and Sweet Potato Salad with Warm Bacon Dressing
115 calories of Olive Oil, (0.06 cup)
81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
16 calories of Spinach, fresh, (0.25 package (10 oz))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Orange Juice, (0.25 fl oz)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Onions, raw, (0.25 slice, thin)
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