Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.2 mg |
| Sodium | 558.9 mg |
| Potassium | 420.5 mg |
| Total Carbohydrate | 125.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 66.2 g |
| Protein | 14.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 18.3 % |
| Copper | 12.4 % |
| Folate | 6.3 % |
| Iron | 10.8 % |
| Magnesium | 9.6 % |
| Manganese | 47.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 17.3 % |
| Riboflavin | 7.3 % |
| Selenium | 39.9 % |
| Thiamin | 7.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chai Bread Loaf
View the full Chai Bread Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chai Bread Loaf
273 calories of Wheat flour, white, all-purpose, unenriched, (0.60 cup)
166 calories of Brown Sugar, (0.20 cup, packed)
23 calories of Yogurt, plain, low fat, (0.15 cup (8 fl oz))
20 calories of Applesauce, unsweetened, (0.20 cup)
17 calories of Egg white, large, (1 serving)
2 calories of Cloves, ground, (0.10 tbsp)
1 calories of Ginger, ground, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Tea, brewed, (0.20 fl oz)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Splenda Granulated, (0.20 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of cardamon spice, ground, (0.10 tsp)
Calories per serving of Chai Bread Loaf
273 calories of Wheat flour, white, all-purpose, unenriched, (0.60 cup)
166 calories of Brown Sugar, (0.20 cup, packed)
23 calories of Yogurt, plain, low fat, (0.15 cup (8 fl oz))
20 calories of Applesauce, unsweetened, (0.20 cup)
17 calories of Egg white, large, (1 serving)
2 calories of Cloves, ground, (0.10 tbsp)
1 calories of Ginger, ground, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Tea, brewed, (0.20 fl oz)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Splenda Granulated, (0.20 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of cardamon spice, ground, (0.10 tsp)
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