Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 468.4 | Total Fat | 18.9 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 88.6 mg |
Sodium | 900.1 mg |
Potassium | 315.7 mg |
Total Carbohydrate | 42.2 g |
Dietary Fiber | 3.3 g |
Sugars | 0.0 g |
Protein | 32.6 g |
Vitamin A | 16.5 % | Vitamin B-12 | 5.5 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 18.0 % |
Vitamin D | 0.7 % |
Vitamin E | 5.7 % |
Calcium | 21.9 % |
Copper | 18.8 % |
Folate | 24.8 % |
Iron | 24.5 % |
Magnesium | 8.7 % |
Manganese | 19.4 % |
Niacin | 14.9 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 24.7 % |
Riboflavin | 20.2 % |
Selenium | 29.3 % |
Thiamin | 26.2 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old El Paso Tacos Made with Turkey Meat
View the full Old El Paso Tacos Made with Turkey Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old El Paso Tacos Made with Turkey Meat
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
16 calories of Cottage Cheese, 1% Milkfat, (0.10 cup (not packed))
15 calories of Salsa, (0.20 cup)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)
Calories per serving of Old El Paso Tacos Made with Turkey Meat
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
16 calories of Cottage Cheese, 1% Milkfat, (0.10 cup (not packed))
15 calories of Salsa, (0.20 cup)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)
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