Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.3 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 38.6 mg |
| Sodium | 755.5 mg |
| Potassium | 433.4 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.2 g |
| Protein | 19.1 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 39.9 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 3.4 % |
| Copper | 7.5 % |
| Folate | 18.3 % |
| Iron | 16.2 % |
| Magnesium | 11.7 % |
| Manganese | 29.9 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 20.6 % |
| Riboflavin | 9.8 % |
| Selenium | 31.0 % |
| Thiamin | 16.2 % |
| Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Beef with Mint (Nue Gra Pao)
View the full Thai Beef with Mint (Nue Gra Pao) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Beef with Mint (Nue Gra Pao)
119 calories of Flank Steak, (0.17 lb)
103 calories of White Rice, long grain, cooked, (0.50 cup)
77 calories of Canola Oil, (0.04 cup)
41 calories of Canola Oil, (0.33 tbsp)
8 calories of Garlic, (0.04 cup)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Hot chile pepers, (2.33 pepper)
3 calories of Fish Sauce, (0.50 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of Basil, (1.67 leaves)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Thai Beef with Mint (Nue Gra Pao)
119 calories of Flank Steak, (0.17 lb)
103 calories of White Rice, long grain, cooked, (0.50 cup)
77 calories of Canola Oil, (0.04 cup)
41 calories of Canola Oil, (0.33 tbsp)
8 calories of Garlic, (0.04 cup)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Hot chile pepers, (2.33 pepper)
3 calories of Fish Sauce, (0.50 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of Basil, (1.67 leaves)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories in Similar Recipes
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