Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 307.1
Total Fat 15.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 5.0 g
Cholesterol 41.6 mg
Sodium 1,079.8 mg
Potassium 327.4 mg
Total Carbohydrate 38.5 g
Dietary Fiber 1.5 g
Sugars 3.0 g
Protein 6.6 g
Vitamin A 6.3 %
Vitamin B-12 5.2 %
Vitamin B-6 3.2 %
Vitamin C 3.8 %
Vitamin D 3.3 %
Vitamin E 6.3 %
Calcium 9.2 %
Copper 7.0 %
Folate 11.0 %
Iron 7.4 %
Magnesium 1.7 %
Manganese 14.5 %
Niacin 18.0 %
Pantothenic Acid 1.6 %
Phosphorus 9.5 %
Riboflavin 5.5 %
Selenium 6.4 %
Thiamin 7.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mike's Cornbread Dressing

View the full Mike's Cornbread Dressing Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mike's Cornbread Dressing

89 calories of Heart Smart Bisquick (mix only), (0.21 cup)

71 calories of Aunt Jemima Self Rising Cornmeal Mix, (2.67 tbsp)

65 calories of Butter, salted, (0.04 cup)

39 calories of Corn Oil, (0.02 cup)

14 calories of Buttermilk, (0.13 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


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