Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.5 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 9.6 g |
| Protein | 0.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 2.5 % |
| Folate | 0.7 % |
| Iron | 2.3 % |
| Magnesium | 2.5 % |
| Manganese | 13.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.6 % |
| Selenium | 2.2 % |
| Thiamin | 2.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Calorie Apple-Cranberry Crisp
View the full Low-Calorie Apple-Cranberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Calorie Apple-Cranberry Crisp
25 calories of Brown Sugar, (0.03 cup, packed)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Cranberries, (0.09 cup, whole)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Low-Calorie Apple-Cranberry Crisp
25 calories of Brown Sugar, (0.03 cup, packed)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Cranberries, (0.09 cup, whole)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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