Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 107.1
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 23.4 mg
Potassium 132.1 mg
Total Carbohydrate 29.0 g
Dietary Fiber 1.2 g
Sugars 22.9 g
Protein 1.8 g
Vitamin A 127.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.2 %
Copper 4.0 %
Folate 1.2 %
Iron 4.6 %
Magnesium 3.3 %
Manganese 5.8 %
Niacin 0.8 %
Pantothenic Acid 1.6 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Dip (SkinnyTaste)

View the full Pumpkin Pie Dip (SkinnyTaste) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Dip (SkinnyTaste)

50 calories of Brown Sugar, (0.06 cup, packed)

31 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (4.17 tbsp)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

10 calories of Chobani Non Fat Greek Yogurt- Vanilla, (0.50 oz)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Pumpkin Pie spice, (0.01 tsp)

0 calories of imitation vanilla flavoring, (0.08 tsp)


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