Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.4 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 90.0 mg |
| Sodium | 253.4 mg |
| Potassium | 11.4 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.9 g |
| Protein | 33.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 10.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Baked Lemon Garlic Chicken
View the full Easy Baked Lemon Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Baked Lemon Garlic Chicken
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
17 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.33 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of Easy Baked Lemon Garlic Chicken
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
17 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.33 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
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