Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 183.5
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2,406.7 mg
Potassium 861.4 mg
Total Carbohydrate 38.0 g
Dietary Fiber 8.3 g
Sugars 6.3 g
Protein 8.2 g
Vitamin A 140.3 %
Vitamin B-12 0.2 %
Vitamin B-6 24.1 %
Vitamin C 250.2 %
Vitamin D 6.8 %
Vitamin E 13.9 %
Calcium 11.9 %
Copper 14.6 %
Folate 33.2 %
Iron 16.6 %
Magnesium 15.5 %
Manganese 34.9 %
Niacin 15.2 %
Pantothenic Acid 15.7 %
Phosphorus 19.4 %
Riboflavin 22.7 %
Selenium 16.2 %
Thiamin 13.4 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pho

View the full Veggie Pho Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pho

48 calories of Rice Noodles, (0.25 cup)

43 calories of Broccoli, fresh, (0.25 bunch)

30 calories of Vegetable Broth, (2 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Carrots, raw, (0.50 medium)

9 calories of Garlic, (2 cloves)

8 calories of Mushrooms, fresh, (2 medium)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Coriander seed, (0.25 tbsp)

3 calories of Chinese five spice mix (pinch per srvg), (0.50 serving)

2 calories of Ginger Root, (1.25 slices (1" dia))


No nutrition or calorie comments found.