Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.1 mg |
| Potassium | 954.6 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 16.9 g |
| Protein | 4.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.8 % |
| Magnesium | 0.2 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gert's Oven Baked Sweet Potato Fries
View the full Gert's Oven Baked Sweet Potato Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gert's Oven Baked Sweet Potato Fries
184 calories of Sweet Potato, baked, (1 cup)
7 calories of OIL: Olive Oil 1/2 tsp. = 1 Serving, (0.17 tsp)
1 calories of Epicure Herb and Garlic Dip Mix, (0.06 tbsp)
1 calories of Pepper, black, (0.17 tsp)
Calories per serving of Gert's Oven Baked Sweet Potato Fries
184 calories of Sweet Potato, baked, (1 cup)
7 calories of OIL: Olive Oil 1/2 tsp. = 1 Serving, (0.17 tsp)
1 calories of Epicure Herb and Garlic Dip Mix, (0.06 tbsp)
1 calories of Pepper, black, (0.17 tsp)
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