Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 510.7 mg |
| Potassium | 35.2 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.0 g |
| Protein | 14.7 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.7 % |
| Copper | 6.8 % |
| Folate | 0.8 % |
| Iron | 9.9 % |
| Magnesium | 8.1 % |
| Manganese | 1.2 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.7 % |
| Thiamin | 4.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Stuffed Pepper Soup
View the full Spicy Stuffed Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Stuffed Pepper Soup
102 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.34 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
56 calories of Campbell's Tomato Soup, (0.31 cup)
6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Onion powder, (0.13 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Spicy Stuffed Pepper Soup
102 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.34 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
56 calories of Campbell's Tomato Soup, (0.31 cup)
6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Onion powder, (0.13 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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