Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 31.0 mg |
| Sodium | 439.5 mg |
| Potassium | 477.2 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.5 g |
| Protein | 16.4 g |
| Vitamin A | 54.9 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.5 % |
| Copper | 9.8 % |
| Folate | 7.2 % |
| Iron | 8.1 % |
| Magnesium | 8.1 % |
| Manganese | 16.9 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 19.8 % |
| Riboflavin | 8.3 % |
| Selenium | 23.3 % |
| Thiamin | 9.9 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Noodle Soup
View the full Turkey Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Noodle Soup
66 calories of Turkey (light meat), (0.30 cup, chopped or diced)
40 calories of Whole wheat pasta, (0.40 oz)
20 calories of Sweet Corn, Fresh, (0.15 cup)
15 calories of Peas and carrots, frozen, (0.10 package (10 oz))
15 calories of Baked Potato (baked potatoes), (0.10 potato (2-1/3" x 4-3/4"))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Turkey Noodle Soup
66 calories of Turkey (light meat), (0.30 cup, chopped or diced)
40 calories of Whole wheat pasta, (0.40 oz)
20 calories of Sweet Corn, Fresh, (0.15 cup)
15 calories of Peas and carrots, frozen, (0.10 package (10 oz))
15 calories of Baked Potato (baked potatoes), (0.10 potato (2-1/3" x 4-3/4"))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Water, tap, (0.40 cup (8 fl oz))
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