Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 17.4 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.3 g
Cholesterol 36.3 mg
Sodium 227.3 mg
Potassium 211.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 4.7 g
Vitamin A 12.5 %
Vitamin B-12 4.1 %
Vitamin B-6 2.4 %
Vitamin C 8.6 %
Vitamin D 0.5 %
Vitamin E 2.4 %
Calcium 7.1 %
Copper 2.6 %
Folate 9.1 %
Iron 3.6 %
Magnesium 4.6 %
Manganese 5.6 %
Niacin 5.4 %
Pantothenic Acid 6.2 %
Phosphorus 10.0 %
Riboflavin 8.8 %
Selenium 4.8 %
Thiamin 5.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon & Corn Casserole

View the full Bacon & Corn Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon & Corn Casserole

144 calories of Sour Cream, (0.25 cup)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))

26 calories of Butter, salted, (0.25 tbsp)

9 calories of Flour, white, (0.02 cup)

1 calories of Onions, raw, (0.25 tbsp chopped)


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