Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 97.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 415.8 mg
Potassium 275.8 mg
Total Carbohydrate 21.1 g
Dietary Fiber 4.8 g
Sugars 7.6 g
Protein 2.7 g
Vitamin A 169.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.5 %
Copper 3.5 %
Folate 5.2 %
Iron 5.2 %
Magnesium 3.9 %
Manganese 9.4 %
Niacin 5.6 %
Pantothenic Acid 2.3 %
Phosphorus 4.3 %
Riboflavin 3.4 %
Selenium 2.9 %
Thiamin 5.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Vegetable Soup w/potato broth

View the full Garden Vegetable Soup w/potato broth Recipe & Instructions
Submitted by: RBNORTH66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Vegetable Soup w/potato broth

25 calories of Barley, pearled, cooked, (0.13 cup)

23 calories of Imagine Organic Vegetable Broth, (0.75 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Thyme, fresh, (0.06 tsp)


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