Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 17.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 2.3 g
Cholesterol 42.5 mg
Sodium 333.0 mg
Potassium 111.1 mg
Total Carbohydrate 48.3 g
Dietary Fiber 2.9 g
Sugars 29.5 g
Protein 4.4 g
Vitamin A 77.6 %
Vitamin B-12 1.7 %
Vitamin B-6 3.4 %
Vitamin C 1.9 %
Vitamin D 1.3 %
Vitamin E 10.8 %
Calcium 2.8 %
Copper 7.7 %
Folate 12.0 %
Iron 8.6 %
Magnesium 5.3 %
Manganese 19.1 %
Niacin 6.6 %
Pantothenic Acid 3.4 %
Phosphorus 7.1 %
Riboflavin 10.0 %
Selenium 14.2 %
Thiamin 12.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emmy's Pumpkin Bread

View the full Emmy's Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emmy's Pumpkin Bread

84 calories of Hershey's Special Dark Chocolate Chips, (1.20 tbsp)

76 calories of Granulated Sugar, (0.10 cup)

68 calories of Flour, white, (0.15 cup)

58 calories of Shortening, Crisco, (0.53 tbsp)

39 calories of Walnuts, (0.05 cup, chopped)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

2 calories of Nutmeg, ground, (0.05 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.10 tsp)


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