Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.6 mg |
| Potassium | 659.8 mg |
| Total Carbohydrate | 70.5 g |
| Dietary Fiber | 9.1 g |
| Sugars | 59.1 g |
| Protein | 3.4 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 205.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 10.5 % |
| Copper | 7.7 % |
| Folate | 15.4 % |
| Iron | 6.4 % |
| Magnesium | 10.8 % |
| Manganese | 47.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 9.7 % |
| Selenium | 1.7 % |
| Thiamin | 14.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie W/ grape juice & Oranges
View the full Smoothie W/ grape juice & Oranges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie W/ grape juice & Oranges
154 calories of Grape Juice, (1 cup)
85 calories of Oranges, (1 cup, sections)
30 calories of Frozen Blueberries, (0.50 cup)
25 calories of Dole, Frozen Sliced Strawberries, No Sugar Added, (0.50 cup)
Calories per serving of Smoothie W/ grape juice & Oranges
154 calories of Grape Juice, (1 cup)
85 calories of Oranges, (1 cup, sections)
30 calories of Frozen Blueberries, (0.50 cup)
25 calories of Dole, Frozen Sliced Strawberries, No Sugar Added, (0.50 cup)
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