Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 217.4 mg |
| Sodium | 180.4 mg |
| Potassium | 342.8 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.2 g |
| Protein | 9.7 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 2.6 % |
| Vitamin D | 12.6 % |
| Vitamin E | 3.7 % |
| Calcium | 13.0 % |
| Copper | 5.4 % |
| Folate | 8.7 % |
| Iron | 10.2 % |
| Magnesium | 6.2 % |
| Manganese | 14.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 17.7 % |
| Riboflavin | 23.4 % |
| Selenium | 27.1 % |
| Thiamin | 8.4 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Bread Pudding
View the full Weight Watchers Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Bread Pudding
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Raisins, (0.13 cup, packed)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
20 calories of Bread, italian, (0.25 slice, large (4-1/2" x 3-1/4" x 3/4"))
13 calories of Brown Sugar, (0.75 tsp packed)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Weight Watchers Bread Pudding
72 calories of Egg, fresh, whole, raw, (1 large)
64 calories of Raisins, (0.13 cup, packed)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
20 calories of Bread, italian, (0.25 slice, large (4-1/2" x 3-1/4" x 3/4"))
13 calories of Brown Sugar, (0.75 tsp packed)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.13 tsp)
0 calories of Salt, (0.25 dash)
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