Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 482.0
Total Fat 35.8 g
Saturated Fat 14.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 14.7 g
Cholesterol 187.5 mg
Sodium 528.2 mg
Potassium 421.0 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.1 g
Sugars 1.8 g
Protein 30.5 g
Vitamin A 4.4 %
Vitamin B-12 61.7 %
Vitamin B-6 20.2 %
Vitamin C 0.2 %
Vitamin D 2.2 %
Vitamin E 2.3 %
Calcium 6.4 %
Copper 5.6 %
Folate 6.0 %
Iron 17.1 %
Magnesium 7.6 %
Manganese 1.3 %
Niacin 35.4 %
Pantothenic Acid 7.7 %
Phosphorus 25.5 %
Riboflavin 25.1 %
Selenium 41.2 %
Thiamin 7.0 %
Zinc 40.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in best meatloaf ever

View the full best meatloaf ever Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of best meatloaf ever

399 calories of Ground beef, lean, (5.33 oz)

34 calories of Nabisco Ritz Crackers (5 crackers), (0.42 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of sharp chedder 2%, (4.67 gram(s))

5 calories of A1 steak Sauce, (0.33 tbsp)

3 calories of Heinz reduced sugar, (10.67 gram(s))

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)


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