Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 36.5 mg |
| Sodium | 173.6 mg |
| Potassium | 150.7 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 21.0 g |
| Protein | 2.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.0 % |
| Calcium | 2.8 % |
| Copper | 2.9 % |
| Folate | 7.2 % |
| Iron | 5.3 % |
| Magnesium | 3.1 % |
| Manganese | 7.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 7.8 % |
| Selenium | 9.2 % |
| Thiamin | 7.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cooking Light Basic Banana Bread
View the full Cooking Light Basic Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cooking Light Basic Banana Bread
41 calories of Flour, white, (0.09 cup)
32 calories of Butter, salted, (0.31 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Banana, fresh, (0.09 cup, mashed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
3 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.19 oz)
0 calories of Milk, 1%, (0.02 fl oz)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cooking Light Basic Banana Bread
41 calories of Flour, white, (0.09 cup)
32 calories of Butter, salted, (0.31 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Banana, fresh, (0.09 cup, mashed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
3 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.19 oz)
0 calories of Milk, 1%, (0.02 fl oz)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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