Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 724.1 | Total Fat | 38.2 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 22.7 g |
| Cholesterol | 83.5 mg |
| Sodium | 1,358.5 mg |
| Potassium | 677.0 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 9.8 g |
| Sugars | 3.3 g |
| Protein | 42.0 g |
| Vitamin A | 61.5 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 30.5 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.4 % |
| Calcium | 32.9 % |
| Copper | 14.6 % |
| Folate | 27.1 % |
| Iron | 19.9 % |
| Magnesium | 27.3 % |
| Manganese | 25.8 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 71.6 % |
| Riboflavin | 24.9 % |
| Selenium | 39.6 % |
| Thiamin | 17.3 % |
| Zinc | 30.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken enchiladas with red sauce
View the full Chicken enchiladas with red sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken enchiladas with red sauce
248 calories of Olive Oil, (0.13 cup)
128 calories of Corn Tortillas, (2.25 tortilla, medium (approx 6" dia))
111 calories of Chicken Drumstick, (1.50 drumstick, bone and skin removed)
98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)
59 calories of Beans, pinto, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of La Victoria Enchilada Sauce, (0.50 cup)
10 calories of Green chile, roasted & chopped, (0.88 oz)
1 calories of Black Olives, canned (small-extra large), (0.25 small)
Calories per serving of Chicken enchiladas with red sauce
248 calories of Olive Oil, (0.13 cup)
128 calories of Corn Tortillas, (2.25 tortilla, medium (approx 6" dia))
111 calories of Chicken Drumstick, (1.50 drumstick, bone and skin removed)
98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)
59 calories of Beans, pinto, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of La Victoria Enchilada Sauce, (0.50 cup)
10 calories of Green chile, roasted & chopped, (0.88 oz)
1 calories of Black Olives, canned (small-extra large), (0.25 small)
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