Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 4.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.8 g
Cholesterol 5.2 mg
Sodium 114.0 mg
Potassium 16.4 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.7 g
Sugars 10.0 g
Protein 2.9 g
Vitamin A 1.3 %
Vitamin B-12 0.2 %
Vitamin B-6 0.4 %
Vitamin C 1.1 %
Vitamin D 0.3 %
Vitamin E 1.2 %
Calcium 3.2 %
Copper 0.3 %
Folate 0.2 %
Iron 4.9 %
Magnesium 0.4 %
Manganese 19.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat cinnamon rolls

View the full whole wheat cinnamon rolls Recipe & Instructions
Submitted by: PFAMILYGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat cinnamon rolls

69 calories of Whole Wheat Flour, (0.17 cup)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

16 calories of Butter, salted, (0.01 cup)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Cinnamon, ground, (0.33 tbsp)

3 calories of Honey, (0.04 tbsp)

1 calories of Buttermilk, lowfat, (0.01 cup)

0 calories of Salt, (0.04 tsp)


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