Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,729.2
Total Fat 72.5 g
Saturated Fat 35.6 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 16.5 g
Cholesterol 352.9 mg
Sodium 5,716.4 mg
Potassium 1,386.8 mg
Total Carbohydrate 488.5 g
Dietary Fiber 57.0 g
Sugars 187.7 g
Protein 76.7 g
Vitamin A 50.2 %
Vitamin B-12 36.8 %
Vitamin B-6 22.4 %
Vitamin C 8.2 %
Vitamin D 62.0 %
Vitamin E 11.4 %
Calcium 117.8 %
Copper 26.9 %
Folate 11.7 %
Iron 66.9 %
Magnesium 29.9 %
Manganese 45.1 %
Niacin 14.1 %
Pantothenic Acid 23.6 %
Phosphorus 80.4 %
Riboflavin 63.1 %
Selenium 45.0 %
Thiamin 16.9 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Soda Bread - The Grit (whole loaf)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Soda Bread - The Grit (whole loaf)

812 calories of Whole Wheat Flour, (2 cup)

485 calories of Bob's red mill oat flour 1/3 cup, (1 cup)

466 calories of Cranberries, dried, sweetened (craisins), (1.25 cup)

408 calories of Butter, salted, (4 tbsp)

163 calories of Raisins, (0.33 cup, packed)

153 calories of Milk, 1%, (1.50 cup)

104 calories of Brown Sugar, (6 tsp packed)

72 calories of Egg, fresh, whole, raw, (1 large)

45 calories of Caraway Seed, (2 tbsp)

5 calories of Baking Powder, (2 tsp)

2 calories of Cider Vinegar, (1 tbsp)

0 calories of Salt, (1.25 tsp)

0 calories of Baking Soda, (1 tsp)


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