Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 500.1
Total Fat 33.1 g
Saturated Fat 15.8 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 10.9 g
Cholesterol 146.5 mg
Sodium 830.0 mg
Potassium 681.9 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.6 g
Sugars 4.5 g
Protein 39.1 g
Vitamin A 57.9 %
Vitamin B-12 20.4 %
Vitamin B-6 30.2 %
Vitamin C 89.8 %
Vitamin D 4.2 %
Vitamin E 10.0 %
Calcium 45.2 %
Copper 14.9 %
Folate 18.2 %
Iron 22.0 %
Magnesium 16.2 %
Manganese 17.8 %
Niacin 28.1 %
Pantothenic Acid 13.1 %
Phosphorus 47.7 %
Riboflavin 30.2 %
Selenium 60.7 %
Thiamin 10.0 %
Zinc 36.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Taco Bake

View the full Low-Carb Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Taco Bake

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

60 calories of Sour Cream, (2 tbsp)

14 calories of Grandpa's Hot Sauce, (1 serving)

13 calories of Black Olives, (2 jumbo)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of Cabbage, red, fresh, (0.25 cup, shredded)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Cabbage, napa, (0.25 cup)


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