Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 288.6
Total Fat 12.7 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 275.3 mg
Sodium 335.2 mg
Potassium 357.1 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.3 g
Sugars 0.8 g
Protein 27.3 g
Vitamin A 7.0 %
Vitamin B-12 30.4 %
Vitamin B-6 11.8 %
Vitamin C 13.9 %
Vitamin D 1.6 %
Vitamin E 3.6 %
Calcium 5.7 %
Copper 20.0 %
Folate 3.5 %
Iron 25.2 %
Magnesium 15.1 %
Manganese 32.2 %
Niacin 15.5 %
Pantothenic Acid 7.3 %
Phosphorus 22.4 %
Riboflavin 7.3 %
Selenium 69.9 %
Thiamin 4.0 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chelle's Baked Coconut Shrimp

View the full Chelle's Baked Coconut Shrimp Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chelle's Baked Coconut Shrimp

126 calories of Coconut, toasted, (0.75 oz)

112 calories of Shrimp, cooked, (4 oz)

28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Tabasco Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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