Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 469.7
Total Fat 15.7 g
Saturated Fat 5.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 7.6 g
Cholesterol 38.0 mg
Sodium 1,097.4 mg
Potassium 1,642.1 mg
Total Carbohydrate 61.9 g
Dietary Fiber 16.1 g
Sugars 2.6 g
Protein 22.6 g
Vitamin A 46.4 %
Vitamin B-12 13.4 %
Vitamin B-6 37.5 %
Vitamin C 56.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 11.6 %
Copper 33.4 %
Folate 59.7 %
Iron 32.6 %
Magnesium 35.5 %
Manganese 65.5 %
Niacin 38.6 %
Pantothenic Acid 11.6 %
Phosphorus 44.7 %
Riboflavin 17.9 %
Selenium 22.0 %
Thiamin 48.3 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scott's Black Bean & Sausage Soup

View the full Scott's Black Bean & Sausage Soup Recipe & Instructions
Submitted by: SUKOTO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scott's Black Bean & Sausage Soup

165 calories of Beans, black, (125 grams)

162 calories of Polish Pork Sausage, (1.75 oz)

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

6 calories of Chicken Broth, (0.63 cup (8 fl oz))

4 calories of Garlic, (1 clove)

3 calories of Oregano, ground, (0.25 tbsp)


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