Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.7 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 38.0 mg |
| Sodium | 1,097.4 mg |
| Potassium | 1,642.1 mg |
| Total Carbohydrate | 61.9 g |
| Dietary Fiber | 16.1 g |
| Sugars | 2.6 g |
| Protein | 22.6 g |
| Vitamin A | 46.4 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 56.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 11.6 % |
| Copper | 33.4 % |
| Folate | 59.7 % |
| Iron | 32.6 % |
| Magnesium | 35.5 % |
| Manganese | 65.5 % |
| Niacin | 38.6 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 44.7 % |
| Riboflavin | 17.9 % |
| Selenium | 22.0 % |
| Thiamin | 48.3 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scott's Black Bean & Sausage Soup
View the full Scott's Black Bean & Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scott's Black Bean & Sausage Soup
165 calories of Beans, black, (125 grams)
162 calories of Polish Pork Sausage, (1.75 oz)
93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
4 calories of Garlic, (1 clove)
3 calories of Oregano, ground, (0.25 tbsp)
Calories per serving of Scott's Black Bean & Sausage Soup
165 calories of Beans, black, (125 grams)
162 calories of Polish Pork Sausage, (1.75 oz)
93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
4 calories of Garlic, (1 clove)
3 calories of Oregano, ground, (0.25 tbsp)
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