Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.4 | Total Fat | 32.1 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 81.6 mg |
| Sodium | 2,200.2 mg |
| Potassium | 160.3 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.0 g |
| Protein | 21.3 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 24.1 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 35.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 14.6 % |
| Calcium | 33.6 % |
| Copper | 6.9 % |
| Folate | 6.3 % |
| Iron | 22.1 % |
| Magnesium | 5.6 % |
| Manganese | 5.5 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 26.7 % |
| Riboflavin | 15.5 % |
| Selenium | 40.2 % |
| Thiamin | 7.9 % |
| Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in reuben sandwiches
View the full reuben sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of reuben sandwiches
142 calories of Corned beef, brisket, (2 oz)
140 calories of French Salad Dressing, (0.13 cup)
107 calories of Swiss Cheese, (1 slice (1 oz))
54 calories of Bread, italian, (2 slice, small (3-1/4" x 2-1/2" x 1/2"))
27 calories of Sourkraut, (1 cup)
Calories per serving of reuben sandwiches
142 calories of Corned beef, brisket, (2 oz)
140 calories of French Salad Dressing, (0.13 cup)
107 calories of Swiss Cheese, (1 slice (1 oz))
54 calories of Bread, italian, (2 slice, small (3-1/4" x 2-1/2" x 1/2"))
27 calories of Sourkraut, (1 cup)
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