Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 439.2
Total Fat 25.4 g
Saturated Fat 11.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.8 g
Cholesterol 72.1 mg
Sodium 1,276.5 mg
Potassium 202.0 mg
Total Carbohydrate 29.9 g
Dietary Fiber 2.0 g
Sugars 2.9 g
Protein 21.5 g
Vitamin A 47.9 %
Vitamin B-12 26.0 %
Vitamin B-6 9.2 %
Vitamin C 10.6 %
Vitamin D 0.8 %
Vitamin E 1.1 %
Calcium 30.3 %
Copper 2.9 %
Folate 3.6 %
Iron 13.7 %
Magnesium 4.9 %
Manganese 1.5 %
Niacin 13.1 %
Pantothenic Acid 3.4 %
Phosphorus 22.7 %
Riboflavin 13.5 %
Selenium 18.4 %
Thiamin 2.8 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in flour tortilla ground beef enchiladas

View the full flour tortilla ground beef enchiladas Recipe & Instructions
Submitted by: KATSAMCAMSMOM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of flour tortilla ground beef enchiladas

150 calories of Ground beef, lean, (2 oz)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

30 calories of La Victoria Enchilada Sauce, (0.38 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Green Chili Peppers, canned, (0.03 cup)


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