Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.7 mg |
| Potassium | 49.0 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.6 g |
| Protein | 7.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 1.8 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Cookies
View the full Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Cookies
24 calories of Quaker Quick Oats, (6 gram)
23 calories of Kaizen 100% Whey Isolate Powder Deca Choco, (0.15 serving)
6 calories of PC Organics applesauce, (0.05 cup)
4 calories of Egg Whites (Naturegg), (0.03 cup)
2 calories of Banana, fresh, (2.20 grams)
0 calories of Salt, (0.09 dash)
Calories per serving of Protein Cookies
24 calories of Quaker Quick Oats, (6 gram)
23 calories of Kaizen 100% Whey Isolate Powder Deca Choco, (0.15 serving)
6 calories of PC Organics applesauce, (0.05 cup)
4 calories of Egg Whites (Naturegg), (0.03 cup)
2 calories of Banana, fresh, (2.20 grams)
0 calories of Salt, (0.09 dash)