Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 17.7 mg |
| Sodium | 66.4 mg |
| Potassium | 159.8 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.3 g |
| Protein | 3.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 11.1 % |
| Calcium | 8.4 % |
| Copper | 9.7 % |
| Folate | 2.8 % |
| Iron | 4.2 % |
| Magnesium | 11.0 % |
| Manganese | 19.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.4 % |
| Selenium | 2.3 % |
| Thiamin | 1.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Brownies (Gluten free, sugar free)
View the full Chewy Brownies (Gluten free, sugar free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Brownies (Gluten free, sugar free)
61 calories of Almond Butter, (0.04 cup)
35 calories of Carob chips, unsweetened, (1 tsp)
13 calories of Walnuts, (0.02 cup shelled (50 halves))
7 calories of Sweet Potato, baked, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
0 calories of Salt, (0.01 tsp)
Calories per serving of Chewy Brownies (Gluten free, sugar free)
61 calories of Almond Butter, (0.04 cup)
35 calories of Carob chips, unsweetened, (1 tsp)
13 calories of Walnuts, (0.02 cup shelled (50 halves))
7 calories of Sweet Potato, baked, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
0 calories of Salt, (0.01 tsp)
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