Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 113.5
Total Fat 7.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.4 g
Cholesterol 16.5 mg
Sodium 332.3 mg
Potassium 93.3 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.0 g
Sugars 2.4 g
Protein 5.9 g
Vitamin A 3.0 %
Vitamin B-12 5.8 %
Vitamin B-6 2.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 14.2 %
Copper 0.5 %
Folate 1.9 %
Iron 0.5 %
Magnesium 2.1 %
Manganese 0.1 %
Niacin 0.9 %
Pantothenic Acid 4.4 %
Phosphorus 11.4 %
Riboflavin 8.2 %
Selenium 4.4 %
Thiamin 1.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Ranch Dressing-Hidden Valley


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Ranch Dressing-Hidden Valley

62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

13 calories of Buttermilk, lowfat, (0.13 cup)

10 calories of Dressing - Hidden Valley Ranch Mix, DRY, (0.13 oz)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)


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