Nutrition Facts
Servings Per Recipe: 90
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 6.8 mg |
| Sodium | 30.8 mg |
| Potassium | 53.1 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 8.7 g |
| Protein | 1.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.1 % |
| Calcium | 1.3 % |
| Copper | 5.9 % |
| Folate | 1.6 % |
| Iron | 2.0 % |
| Magnesium | 2.9 % |
| Manganese | 11.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.0 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Walnut-Rum Wafers
View the full Walnut-Rum Wafers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Walnut-Rum Wafers
39 calories of Walnuts, (0.05 cup, chopped)
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Butter, unsalted, (0.13 tbsp)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.01 large)
1 calories of Rum, (0.01 fl oz)
0 calories of Salt, (0.01 tsp)
Calories per serving of Walnut-Rum Wafers
39 calories of Walnuts, (0.05 cup, chopped)
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Butter, unsalted, (0.13 tbsp)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.01 large)
1 calories of Rum, (0.01 fl oz)
0 calories of Salt, (0.01 tsp)
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