Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 140.1
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 24.8 mg
Sodium 419.7 mg
Potassium 391.5 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.1 g
Sugars 2.8 g
Protein 25.4 g
Vitamin A 68.1 %
Vitamin B-12 44.9 %
Vitamin B-6 18.8 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 9.6 %
Copper 3.9 %
Folate 4.6 %
Iron 11.6 %
Magnesium 9.0 %
Manganese 13.7 %
Niacin 56.8 %
Pantothenic Acid 5.1 %
Phosphorus 20.5 %
Riboflavin 10.6 %
Selenium 95.3 %
Thiamin 5.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon-Curry Tuna Salad

View the full Cinnamon-Curry Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon-Curry Tuna Salad

70 calories of Tuna, Canned in Water, drained, (0.50 can)

20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)

11 calories of Carrots, raw, (0.25 cup, grated)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Cinnamon, ground, (0.38 tsp)

2 calories of Curry powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Lemon Juice, (2.50 mL)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.25 tbsp)


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