Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.7 mg |
| Potassium | 24.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 10.4 g |
| Protein | 1.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 2.8 % |
| Calcium | 3.2 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Liberty Square Cookies
View the full Liberty Square Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Liberty Square Cookies
24 calories of Whole Wheat Flour, (0.06 cup)
20 calories of Nestle Semi Sweet Chocolate Chip Morsels (1 tbsp), (0.28 serving)
20 calories of Nestle Butterscotch Chips 1 tbsp, (0.28 serving)
16 calories of Brown Sugar, (0.03 cup, unpacked)
13 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.28 serving)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
1 calories of All Whites Egg white substitute .25 cup serving, (0.04 serving)
1 calories of Vanilla Extract, (0.03 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Liberty Square Cookies
24 calories of Whole Wheat Flour, (0.06 cup)
20 calories of Nestle Semi Sweet Chocolate Chip Morsels (1 tbsp), (0.28 serving)
20 calories of Nestle Butterscotch Chips 1 tbsp, (0.28 serving)
16 calories of Brown Sugar, (0.03 cup, unpacked)
13 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.28 serving)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
1 calories of All Whites Egg white substitute .25 cup serving, (0.04 serving)
1 calories of Vanilla Extract, (0.03 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
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