Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 269.4 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 122.3 mg |
Sodium | 791.8 mg |
Potassium | 660.6 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 3.3 g |
Sugars | 7.2 g |
Protein | 29.8 g |
Vitamin A | 81.5 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 29.8 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 6.2 % |
Copper | 7.5 % |
Folate | 11.4 % |
Iron | 13.9 % |
Magnesium | 12.2 % |
Manganese | 9.6 % |
Niacin | 47.2 % |
Pantothenic Acid | 20.0 % |
Phosphorus | 27.3 % |
Riboflavin | 25.7 % |
Selenium | 27.3 % |
Thiamin | 10.0 % |
Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Chicken Thighs
View the full Braised Chicken Thighs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Chicken Thighs
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
40 calories of Sunsweet Dried Plums, Cherry Essence (6 pc) -2 oz, (0.33 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Onions, raw, (0.19 cup, chopped)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Braised Chicken Thighs
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
40 calories of Sunsweet Dried Plums, Cherry Essence (6 pc) -2 oz, (0.33 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Onions, raw, (0.19 cup, chopped)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
4 calories of Celery, raw, (0.19 cup, diced)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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