Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 269.4
Total Fat 8.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Cholesterol 122.3 mg
Sodium 791.8 mg
Potassium 660.6 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.3 g
Sugars 7.2 g
Protein 29.8 g
Vitamin A 81.5 %
Vitamin B-12 9.5 %
Vitamin B-6 29.8 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 6.2 %
Copper 7.5 %
Folate 11.4 %
Iron 13.9 %
Magnesium 12.2 %
Manganese 9.6 %
Niacin 47.2 %
Pantothenic Acid 20.0 %
Phosphorus 27.3 %
Riboflavin 25.7 %
Selenium 27.3 %
Thiamin 10.0 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Chicken Thighs

View the full Braised Chicken Thighs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Chicken Thighs

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

40 calories of Sunsweet Dried Plums, Cherry Essence (6 pc) -2 oz, (0.33 serving)

25 calories of Butter, unsalted, (0.25 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)

4 calories of Celery, raw, (0.19 cup, diced)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Sage, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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