Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 84.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 49.2 mg
Potassium 181.3 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.5 g
Sugars 9.8 g
Protein 3.7 g
Vitamin A 191.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 4.7 %
Vitamin D 3.1 %
Vitamin E 3.2 %
Calcium 6.4 %
Copper 3.6 %
Folate 2.8 %
Iron 7.0 %
Magnesium 3.8 %
Manganese 12.3 %
Niacin 1.8 %
Pantothenic Acid 2.5 %
Phosphorus 5.5 %
Riboflavin 5.7 %
Selenium 1.3 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crustless pumpkin pie low fat, low sugar


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crustless pumpkin pie low fat, low sugar

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

10 calories of Nonfat dry milk powder, 23g or 1/3 c=8 oz milk, (0.13 serving)

9 calories of Flour, white, (0.02 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of western family egg substitute, (0.06 cup)

2 calories of Cinnamon, ground, (0.13 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Truvia Natural Sweetener, (1.88 serving)


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