Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 184.7
Total Fat 9.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 38.5 mg
Sodium 997.7 mg
Potassium 558.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.4 g
Sugars 3.4 g
Protein 14.8 g
Vitamin A 26.0 %
Vitamin B-12 5.5 %
Vitamin B-6 19.9 %
Vitamin C 22.7 %
Vitamin D 2.3 %
Vitamin E 1.1 %
Calcium 4.7 %
Copper 10.9 %
Folate 6.7 %
Iron 10.8 %
Magnesium 7.2 %
Manganese 16.5 %
Niacin 36.6 %
Pantothenic Acid 7.0 %
Phosphorus 16.9 %
Riboflavin 9.1 %
Selenium 15.3 %
Thiamin 5.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker sauerkraut soup

View the full Slow cooker sauerkraut soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker sauerkraut soup

95 calories of Hillshire Farm Polska Kielbasa, (1 oz)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))

9 calories of Sauerkraut, (0.33 cup)

6 calories of Low Fat Cream of Mushroom Soup, (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)


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