Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.0 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 304.8 mg |
| Sodium | 506.1 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 17.4 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 37.9 % |
| Calcium | 13.7 % |
| Copper | 1.5 % |
| Folate | 11.4 % |
| Iron | 7.1 % |
| Magnesium | 1.9 % |
| Manganese | 2.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 20.2 % |
| Riboflavin | 26.0 % |
| Selenium | 3.0 % |
| Thiamin | 4.1 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saturday Morning Sunrise Scramble
View the full Saturday Morning Sunrise Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saturday Morning Sunrise Scramble
90 calories of Eggland's Best Large Egg, (1.50 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Hormel - Turkey Pepperoni (17 slices), (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
Calories per serving of Saturday Morning Sunrise Scramble
90 calories of Eggland's Best Large Egg, (1.50 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Hormel - Turkey Pepperoni (17 slices), (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
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