Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.5 mg |
| Sodium | 410.6 mg |
| Potassium | 48.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.2 g |
| Protein | 3.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.5 % |
| Selenium | 0.0 % |
| Thiamin | 8.9 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Cornbread, Martha White recipe
View the full Southern Cornbread, Martha White recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Cornbread, Martha White recipe
89 calories of Martha White Self-Rising White Corn Meal Mix, (2.67 tbsp)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
10 calories of Non-Fat Milk Lactose Free, (0.11 cup)
6 calories of Egg - Large (1 egg), (0.08 serving)
Calories per serving of Southern Cornbread, Martha White recipe
89 calories of Martha White Self-Rising White Corn Meal Mix, (2.67 tbsp)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
10 calories of Non-Fat Milk Lactose Free, (0.11 cup)
6 calories of Egg - Large (1 egg), (0.08 serving)