Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 39.4
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 8.7 mg
Sodium 75.2 mg
Potassium 8.3 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 3.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.6 %
Folate 1.7 %
Iron 2.1 %
Magnesium 0.5 %
Manganese 2.6 %
Niacin 2.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 1.8 %
Selenium 3.1 %
Thiamin 2.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wontons with ground turkey (oven baked & kid-approved!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wontons with ground turkey (oven baked & kid-approved!)

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

18 calories of Jennie-O Lean Ground Turkey, (0.42 oz)

1 calories of Hoisin Sauce, (0.02 tbsp)

0 calories of Soy Sauce, (0.02 tbsp)

0 calories of Garlic, (0.02 clove)

0 calories of Scallions, raw, (0.04 tbsp chopped)


Nutrition & Calorie Comments  

this was scrumptious! With our family background, we LOVE won tons. I always hated the deep fried part. These were tasty and still had that crunch! Hubby said for the next 3 days how good they are! I told him only 35 calories so he equated that to a hamburger and said he could heat a lot of them!