Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 330.8 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 66.9 mg |
Sodium | 1,156.3 mg |
Potassium | 397.8 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 2.3 g |
Sugars | 2.1 g |
Protein | 17.4 g |
Vitamin A | 45.3 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 15.7 % |
Vitamin C | 55.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 3.8 % |
Copper | 5.8 % |
Folate | 12.3 % |
Iron | 6.6 % |
Magnesium | 6.0 % |
Manganese | 8.9 % |
Niacin | 24.6 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 12.4 % |
Riboflavin | 7.0 % |
Selenium | 12.7 % |
Thiamin | 5.0 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Auntie Shan's Chicken Broccoli Soup
View the full Auntie Shan's Chicken Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Auntie Shan's Chicken Broccoli Soup
133 calories of Philadelphia Cream Cheese, (1.33 oz)
100 calories of Long Grain & Wild RIce (Uncle Bens), (0.50 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
14 calories of Broccoli, frozen, (0.17 package (10 oz))
4 calories of Carrots, raw, (0.17 medium)
3 calories of Yellow Onion, (0.04 cup)
2 calories of Great Value Chicken Broth 99% fat free, (0.33 cup)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Auntie Shan's Chicken Broccoli Soup
133 calories of Philadelphia Cream Cheese, (1.33 oz)
100 calories of Long Grain & Wild RIce (Uncle Bens), (0.50 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
14 calories of Broccoli, frozen, (0.17 package (10 oz))
4 calories of Carrots, raw, (0.17 medium)
3 calories of Yellow Onion, (0.04 cup)
2 calories of Great Value Chicken Broth 99% fat free, (0.33 cup)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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