Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 363.0 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 55.7 mg |
Sodium | 1,005.3 mg |
Potassium | 178.1 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 21.1 g |
Sugars | 0.1 g |
Protein | 25.9 g |
Vitamin A | 1.6 % | Vitamin B-12 | 3.2 % |
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Vitamin B-6 | 14.8 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.6 % |
Copper | 1.8 % |
Folate | 0.9 % |
Iron | 3.7 % |
Magnesium | 4.0 % |
Manganese | 1.6 % |
Niacin | 28.9 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 10.2 % |
Riboflavin | 2.9 % |
Selenium | 13.0 % |
Thiamin | 2.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Enchiladas- Revised
View the full Low Carb Chicken Enchiladas- Revised Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Enchiladas- Revised
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
60 calories of Chicken Breast (cooked), no skin, roasted, (0.21 breast, bone and skin removed)
47 calories of Colby and Monterey Jack Cheese shredded, (0.14 cup)
47 calories of Colby and Monterey Jack Cheese shredded, (0.14 cup)
6 calories of Low Fat Cream of Mushroom Soup, (0.04 cup)
4 calories of Salsa Verde- green - canned, (0.71 tbsp)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.07 cup)
1 calories of Green Chiles (Whole), (0.29 oz)
Calories per serving of Low Carb Chicken Enchiladas- Revised
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
60 calories of Chicken Breast (cooked), no skin, roasted, (0.21 breast, bone and skin removed)
47 calories of Colby and Monterey Jack Cheese shredded, (0.14 cup)
47 calories of Colby and Monterey Jack Cheese shredded, (0.14 cup)
6 calories of Low Fat Cream of Mushroom Soup, (0.04 cup)
4 calories of Salsa Verde- green - canned, (0.71 tbsp)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.07 cup)
1 calories of Green Chiles (Whole), (0.29 oz)
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