Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 179.5 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 79.9 mg |
Sodium | 515.3 mg |
Potassium | 14.1 mg |
Total Carbohydrate | 0.8 g |
Dietary Fiber | 0.0 g |
Sugars | 0.3 g |
Protein | 34.2 g |
Vitamin A | 1.2 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 11.5 % |
Copper | 0.3 % |
Folate | 0.2 % |
Iron | 0.5 % |
Magnesium | 1.1 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 6.9 % |
Riboflavin | 1.9 % |
Selenium | 3.4 % |
Thiamin | 0.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Parmesan-Garlic Chicken
View the full Easy Parmesan-Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Parmesan-Garlic Chicken
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
7 calories of Good Seasonings Italian Dressing Mix Packet, (1.33 serving)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Easy Parmesan-Garlic Chicken
147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
7 calories of Good Seasonings Italian Dressing Mix Packet, (1.33 serving)
2 calories of Garlic powder, (0.17 tsp)
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