Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 316.3 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 19.3 mg |
Sodium | 226.9 mg |
Potassium | 174.0 mg |
Total Carbohydrate | 46.5 g |
Dietary Fiber | 3.4 g |
Sugars | 2.4 g |
Protein | 12.5 g |
Vitamin A | 51.4 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 123.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 2.8 % |
Copper | 4.4 % |
Folate | 28.5 % |
Iron | 13.2 % |
Magnesium | 3.2 % |
Manganese | 4.1 % |
Niacin | 29.5 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.6 % |
Riboflavin | 18.4 % |
Selenium | 4.2 % |
Thiamin | 33.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Chicken Pasta
View the full Fiesta Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Chicken Pasta
210 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.75 cup)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Kraft Zesty Italian Salad Dressing, (0.50 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Salsa, (0.06 cup)
3 calories of Chili powder, (0.13 tbsp)
Calories per serving of Fiesta Chicken Pasta
210 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.75 cup)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Kraft Zesty Italian Salad Dressing, (0.50 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Salsa, (0.06 cup)
3 calories of Chili powder, (0.13 tbsp)
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